Tuesday run

Just a short one - hmmmm, good for tapering purposes that this is a warm/humid or treadmillish week, eh? .5 mile jog over to gym, 4 slow and warm treadmill miles (bad for my morale, but I am sure it is still worth doing), .5 jog home - count it as 5 miles total. I think I will try and do my other runs while I'm here outside rather than on the treadmill - it is fairly rainy here this week, I like running in the rain and as long as the sun is not beating down it can probably be arranged even if I do not get up at the crack of dawn...