Friday, January 9, 2009

Friday strength

Did a version of M.'s core workout, which I have been sorely missing, plus a bit of upper-body stuff. Very nice, too! As of Tuesday, I am signed on for a month-long twice-a-week pilates-based core strength class, so I am hoping to get back in the routine. Meant to swim afterwards, but realized I am excessively underfueled, it is time for a meal I am thinking...

45 minutes core

1 comment:

Wendy said...

There is, currently, a No Bonk Rule in effect! ;-)