Though of course my impulse is to skulk in the back and feel bad at it, I made myself get to class early and plant my mat front and center for maximum evil pilates learning purposes.
It was pretty decent - more core and strength work today, less stretchiness.
Had to skip swim practice afterwards to go to a work-related reception and dinner - it is that time of the year...
1 hour "core strength"
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2 comments:
Working on the core does suck--may be the very definition of suck--but oh, the dividends it pays!
Well done getting out there and getting it done!
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