In retrospect I should have gone straight into the pool in my sweaty tri shorts and top, but I thought I'd shower and eat and then have a proper swim later (if I go at the end of double spin, it's unlikely to be more than 1000 yards or thirty minutes, whichever comes first). However sitting and reading in the cafe left me so freezing (I was even wearing my gloves!) that I could not persuade myself to strip down and get into a bathing suit and walk through the drafty gym to the pool, so I didn't have a second session after all...
2hr spin
Saturday, February 23, 2013
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