I was almost on my way out the door this morning for my run when I had second thoughts - I was so tired yesterday, and it seemed like my legs etc. really would benefit from another day of nothing too strenuous. I think this was the right call. (Had a midday talk to attend, plus lunch afterwards - when you are not eating lunch till 2:30 and it is part of a work thing it really is better NOT to be starvationally hungry as aftermath of hour-long morning run!) Hot yoga was good.
1.5hr hot yoga
No comments:
Post a Comment