Monday, August 19, 2013

Hot yoga!

Hot yoga was VERY hot. Good class. Finally got some decent-quality sleep last night, though not enough of it (have to get up early this week to execute training plan, figured I'd better start today). My only major complaint about Ironman training is that it means I can't do nearly as much yoga as I would like! I was allowed to do it today because it is a recovery day....

1.25hr hot yoga

No comments: