Tuesday, August 20, 2013


Hahahaha, I did NOT get up properly when my alarm went off, even though really I was awake - I stood in the living-room like a statue, torn between desire to meet up with sea swimmers and desire to go back to bed - bed won! Then I dallied too long, and by the time I should have been starting my spin, I realized I was quite wheezy (consequence of a mildly stressful phone call I needed to make, I think - it is goofy but true that even minor emotional stress triggers asthma). Will hope to do that workout later if wheeziness subsides, but prudence said that I should just have a nice little swim instead - did 20 minutes of drills in the irregularly shaped pool and then 20 minutes of swimming in the sea.

:40 swim

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