Friday, August 1, 2014

Hot yoga!

Very good to be back on that. I really like it, but in my NYC life it's more of a winter thing than a summer thing, for various reasons - here, since there is no Chelsea Piers equivalent, the yoga studio is my good way of staying connected to the rest of humanity. It was extremely hot today, to the point where I felt rather queasy a few times, but it's nice to have the 1hr class as an option (proper Bikram is 1.5hr, but this isn't a Bikram studio, though they mostly follow the sequence - this one is conveniently truncated so that the standing series is over significantly more quickly!).

1hr hot yoga

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