The humidity dropped and it's a beautiful day today - I finally stopped wondering why I live in this awful climate!....
Liz came uptown and we had a nice run together in Riverside Park along the water - GORGEOUS. I bailed shortly before the end - very sore/tight lower back (that lat attachment, on the right side mostly but to a lesser extent left side too), plus unpleasant dry mouth (not sure what this is from, a prescription drug maybe?). Stopped at 3.8mi (:45) and walked the last bit home, met up with Liz at park exit. It is a luxury that she came to me - I got to run with her AND have my "home" run!
Need to do some stretching and see what can be done about this back tightness, that was uncomfortable....
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