Saturday, July 18, 2015

Short run with fireflies!

I had a longer one on the schedule (70min with hills), but it was clear to me first that it was going to have to be Riverside rather than Central Park (not hill aversion as such, just feeling of dislike towards having to run through crosstown streets to get there), and then that I just didn't have the vim. Really good quiet work-reading day at home, gearing up for run around 8pm - but it's still mid-80s and very humid. Plus intense DOMS in quads from Thursday's squat workout - I was making faces as I walked down the stairs into the park! So I just did 30min easy instead, that's OK....

No comments: