Sunday, November 8, 2015

Indoor ride

I'm having some sessions at Joanna's - I haven't found a good substitute for her class at Chelsea Piers, and since I'm planning on doing the aquabike option at the Mercuryman in January I want to make sure I start building cycling fitness NOW. Have also signed up for a Wednesday evening Computrainer session at Chelsea Piers, will try and add one other spin class or similar.

(Getting myself and bike to Brooklyn on a Sunday via subway nearly killed me, or at least caused me to question whether I am really suited to life in NYC - construction disrupted everything, the 1 train grew grotesquely crowded in a way which is awful enough even when you do NOT have a bicycle - but - I survived....)

1.5hr with climbing intervals

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