Sunday, December 13, 2015

Spin!

Another good ride at Joanna's. Still only at 1.5hr as it was clear that it made more sense to use the rest of the time with bruisingly painful foam rollerdom! I'm not really riding enough for my January event, but it is going to have to do - certainly it's quality time (and I will make sure to get to midweek rides). Possibility that Joanna is going to start teaching a couple daytime spin classes at a gym on the Upper West Side - that would be excellent....

1.5hr indoor ride

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