Tuesday run

Very blissful, too: we are back down into the sixties, that is much more reasonable temperature-wise. Best of all, although there's still one bit of the upper park path that hasn't been opened up yet, they have finally opened up the riverside route that lets me run straight down the Hudson from the 60s to the 50s (i.e. past the sanitation pier) and onto the path going all the way downtown - without having to run that awful stretch on the underpass bike path (which always makes me feel tense and panicky and run much faster than I intended). Good stuff!

(Muscles still very tight on the left side, and the hamstring's a bit stiff, but it really is most of the way better.)

7 miles