Wednesday, September 24, 2008

Wednesday run

A really delightful one with C. and Triathlete L. A brisk clip, but doable - faster than I would run on my own - we did the 6.05-mile Central Park loop in 53:03 (stopped watches for one water break halfway up Harlem Hill, but really we weren't dragging our heels), for an 8:47 pace.

6 miles

2 comments:

Leah said...

Sounds like a good run. Perfect weather today...

Wendy said...

Faster than on your own = lovely!