A really delightful one with C. and Triathlete L. A brisk clip, but doable - faster than I would run on my own - we did the 6.05-mile Central Park loop in 53:03 (stopped watches for one water break halfway up Harlem Hill, but really we weren't dragging our heels), for an 8:47 pace.
6 miles
Wednesday, September 24, 2008
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2 comments:
Sounds like a good run. Perfect weather today...
Faster than on your own = lovely!
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