Saturday run

6 miles easy. Easy but warm!

The last couple miles felt very good - I don't know why it takes me so long to warm up when I'm running fairly slowly, but I should try doing some pickups early on to get the good running chemicals flowing!

I was annoyingly aware for almost the whole run of having eaten a too-large and slightly indigestible lunch - I was ravenously hungry in the late morning post-swimming, but really any large meal earlier in the day before a run comes to seem regrettable. And the annoying paradox of running is that I have now gone (turned on a dime!) from feeling too full to being quite hungry again! However I am looking forward to dinner at Decker's this evening, so perhaps it is just as well that I have worked up an appetite...