Had a good session with Josh. We did 5 x 5 (at 105 I think?) and then some heavy single reps - first time at 125 I didn't make it (lack of mental focus), but I got it the second time round. Hahahaha, I am just looking forward to the day when I can do work sets at 135 - PLATED!
Had more ambitious plans for further working out, but based on how I was feeling yesterday, I decided to cut it short there. Will have 30min easy run at some point soon. Also just had yen to be HOME - I have dinner out later downtown, I need some hours of quiet time in the apartment with cats!
1hr upper body
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