8 weeks before next major travels, and I am DETERMINED to make every day count.
I like what we're doing on this cycle - thus far it's been deadlifts on Mondays and squats on Thursdays, we'll keep that as main focus but add the other lift as a secondary focus - I will only get better at squatting if I do it at least twice a week, this is very good...
Main deadlift work set: 5 x 5 x 165
Squats for technique: 2 x 10 with bar, 3 x 10 x 65
Had to rush out, hoping I can do "extended" workouts for most of this month. Also wrote in tentative 10:30am Friday workout for second bench/back workout....
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