Either my spot was cooler or the room was cooler, maybe a bit of both: also the 1hr class is significantly more manageable than the 1.25hr. Do rather wish I'd brought some short shorts - I avoid them because I don't want to walk to and from yoga in the world in them, but they really are more suitable for that particular climate and context! Sweat evaporates better off the bare legs....
1hr hot yoga
Wednesday, August 17, 2016
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