Monday, August 15, 2016

Saturday long run!

Writing later afternoon from slightly sordid airport hotel - I made it here safely! Did manage to complete my 2hr "time on feet" run earlier - it was excessively hot, and I should have gone out earlier for logistical as well as climatological reasons - I like to do out-and-back if I'm on the west side, but the path is so much more exposed to sun after 59th St. that I turned back around :40 and had the horrible challenge of being AT HOME, basically, but still with 40 minutes to eke out.  Anyway, I managed it, I wasn't physically in extremis - just having escalating stress about having time to get apartment ready for arriving family of five Germans, who did indeed get to NYC earlier than planned!

2hr very warm very slow run

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