Monday, August 1, 2016

Long run!

I did do one more short one at Disney (Thursday morning I think), but really it was a disaster the rest of the week!  I was at the airport for seven hours on Saturday and only got home close to 11pm.  Family obligation downtown Sunday morning, then came home and basically slept the whole rest of the day and again from mid-evening.  Happy to be more like back on track now: did yesterday's long run midday today after taking care of a few pressing work things.  It's not pleasant but not excessively hot either, really just pleased to have gotten it done...

2hr (flat/easy) (that's run 64/day 70 - got some catching up to do over the next couple weeks...)

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