Saturday, August 27, 2016


Alas, total failure of willpower - I had alarm set for 5:10 and meant to do my 2hr run this morning before it gets too hot, but I hardly slept on Thursday night and when I was briefly awake around 4am I thought - I JUST CANNOT BEAR THE IDEA THAT I HAVE TO GET UP IN ONLY ONE MORE HOUR - and reset alarm for 6:30, which seemed more reasonable.  So I have just done :40 easy and WILL do my long one tomorrow....

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