Sunday, August 7, 2016

Morning of bliss!

About 100x better than yesterday, not least because though it's hot, the humidity is more normal and less extreme - phew!  Also when I woke up this morning I found that though the minor sinus infection is still in evidence it has NOT turned into a full-blown cold.

Rode to Chelsea Piers where I met Joanna for a lovely run!  Hot but very nice - ran down the west side and then back up, finishing near Chelsea Market where we had a post-run snack.  Rode bike home - underhydrated now but in a very good mood.

10mi bike
:40 run

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