Monday, August 15, 2016

Non-run

but I'm going to log it as one - I need to take a few liberties here to catch back up!  Often I am lazy in Cayman about getting to the grocery store.  It is a hot exposed one-mile walk each way and I can just about squeeze by with, say, the mixed berry protein shake at the cafe for breakfast, spinach and cheese omelet at Cimboca for lunch, dinner at one of the places nearby - but really I am determined to have good nutrition this week.  So - $200 later (island prices + healthy eating =  devastating combination!) - 2 warm miles grocery trip.

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