Still too sick to exercise, but crossing my fingers the run will be OK tomorrow morning. And in the meantime my friend R. has magically provided me with the skewer I needed to put my bike properly in the trainer. Also a mirror. Also a good introduction to the mechanic at the local bike shop.
Everything to do with bicycles just stymies me currently, it is so complicated! However it was a relief to learn that my incapacity to work out how to secure the bike in the device was a result of a missing part rather than sheer cluelessness...
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Glad the trainer business is sorted! Good luck with the run. Bail if required ....
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