Wednesday, August 15, 2012


There truly was no way around it, I would have preferred to race but it is essential to have two kayakers on the course.  Fortunately it really is pretty nice being out there on a kayak on the water - not hugely strenuous, but I was doing a lot of other prep stuff and carrying beforehand, so I will log kayak meters...

800 meters kayak, misc. lifting and sweating

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