Friday, August 31, 2012


One of the things I miss most when I'm not in NYC is Joanna's spin class.  Very happy to be back!  (If you are NYC-based but don't have a Chelsea Piers membership, she teaches a lot of good stuff in Brooklyn - if I lived near there, I'd go to the Prospect Park bootcamp and kettlebell classes).

10mi round trip to CP (my NYC bike is nicer than the bike I ride in Cayman!)
45min spin

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