Wednesday, January 22, 2014

Hot yoga!

That was extremely satisfying. Didn't make it out the door expeditiously enough for the 10am class, but really perhaps it was more sensible just to spend the morning at home and go to midday class instead. It was "only" 100 degrees - just as well, as I was horrified to see that 3 of the 4 windows have been sealed over with that heat-retaining plastic stuff - significantly reducing the breaths of fresh air you can usually get through the cracks!

I have been craving some winter running, but really I think it is still too cold. My first seminar meeting tomorrow, and some other meetings Friday; after that I can really consider what this semester's work and exercise schedule will look like.

1.5hr hot yoga

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