It's beautiful outside but HOT still, I am ready for some fall weather....
Did vent-to-snout in "my" bit of the park, 2:1 (the good thing about these run-walk intervals when I am running so slowly is that I run at least a BIT faster than I would otherwise).
:33, that was quite pleasant. Didn't make it out of the house yesterday to masters swim but will hope to get downtown for a swim on my own later today (not sure about holiday gym hours).
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