Sunday, August 9, 2009

Spinervals!

About 70 minutes - I forgot that the DVD has a glitch in it, was not mentally prepared to fill in what I guess/vaguely remember comes in the gap! I am counting indoor cycling at 15mph, but will over-generously claim this as a 20-mile workout in my log...

1 comment:

Wendy said...

Oh, I don't care for DVD glitches!