Monday, August 24, 2009


2 hours - I had hoped for three, but I would have had to eat a larger breakfast and also choose different entertainment - I watched a great movie that I've been meaning to see for some months, ever since my friend T. sent it for me to watch, but although it was quite excellent it was not really suited to strenuous exercise!

(I will see where I might fit in one three-hour Spinervals session later this week...)

1 comment:

Danielle said...

Do they really have three hour spinervals DVDs?