Wednesday, August 26, 2009

Stroke and stride #3

successfully concluded. I took a nap in the afternoon, and was groggy and not particularly stroke-and-strideful beforehand, but it was good, I now have a satisfying feeling of accomplishment at having completed a very nice little three-race series.

(NB running 2 miles moderately hard in very warm and humid weather is not at all physiologically enjoyable!)

800m swim, 2 miles run

(And I won a $50 gift certificate in the "spot prize" awards! That is $50 Caymanian - at the sports supply/dive supply store - hmmm, that is good!)


ShirleyPerly said...

Congrats on the spot prize! I've never done a series of races before. Nice accomplishment.

Wendy said...

That run may not be fun, but it builds character, right?

What a great spot prize for you to win!!!