Thursday, August 13, 2009
Day off
I am sorry not to put in any time on the bike today, but I am thinking that various body parts are telling me that I am now due for a rest day! Activities will resume tomorrow in full force - looking at a delightful combination of long training bits, including a long sea swim in the morning...
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2 comments:
Sometimes you just need that day off!
Recovery day! Enjoy it!!!
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