Monday, January 17, 2011

BEAST week 1 (Monday)

It is going to be very good - some of the things are horrible and I am terrible at them, others don't seem too bad (obviously I am better at things that require strength than agility - like, hitting a tire with a sledgehammer is much preferable to doing burpees or other suchlike exercises for time...).

Much of the class was spent in bare feet on the sand of the volleyball courts, which gives a playful albeit strenuous air to the proceedings!

1hr. strength (which is not what it is exactly, but Buckeye Outdoors does not have a 'boot camp' alternative)

1 comment:

Danielle in Iowa in Ireland said...

I am so bad at things like burpees! I guess that means I should be doing more of them...