Tuesday, January 4, 2011

Session #19

An excellent (and extremely strenuous!) session with Carla. There is a slight Monday-morning feel here today in Cayman, due to yesterday's holiday, and I too felt like I was coming back after a bit too much of a break; we did some leg press and lunges at the end that left my legs trembling with fatigue as I walked down the stairs from the gym!

1hr. strength

1 comment:

Danielle in Iowa in Ireland said...

Oh, but I kind of love that tremble!