Tuesday, August 22, 2017

Hot yoga!

The exclamation point is not deserved, in fact it was nauseatingly hot and a little horrible - I am questioning my belief that doing hot yoga every day will be the most therapeutic option! And yes, the first time back after a long layoff is usually the most horrible - but it is also possible that it is just TOO HOT FOR ME (especially when the humidity is so high outside).

1hr extremely hot yoga

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