15 miles bike (West Side path)
A good day for it - not actually raining, but overcast and damp and in the low 60s, bad enough to keep the crowds at home!
I am making modest progress on this bike thing, but I realize the extent to which I just haven't built time for cycling into my summer exercise schedule (partly it takes longer than the other things, partly I just still haven't got my head fully round the idea!) - so while this is a pretty timid little bike ride, I am figuring much better than nothing - I am running with Triathlete L. at 7, so had neither time nor vim for a long one.
So, the mantra: Time On Bike!