Tuesday, June 9, 2009

Tuesday gym

Solid session with D. - we lost a bit of time looking for a spot to use outside (really the grass was too wet and slippery, though, and after one round of stuff on a bumpy yoga mat placed over hillocks of tufty grass, we moved back inside!), and then I had some kind of muscle twinges that made me think sprinting today would not be wise - ARGHHHHHH! I am suspecting it is some set of muscles (it is symmetrical, whereas actual injuries are almost always on one side!) that I worked out heavily during my hilly bike ride on Saturday - will hope it is better before Thursday's session, though there always are lots of other useful things to do too. It is not sore, just that feeling when I do certain things as though I can feel the rubber bands straining inside!

2 comments:

Danielle in Iowa said...

Well, you gotta hope that the soreness just means those muscles are getting stronger!

Wendy said...

Yes, not pushing at that point is a very good plan!