Thursday, August 13, 2009

Day off

I am sorry not to put in any time on the bike today, but I am thinking that various body parts are telling me that I am now due for a rest day! Activities will resume tomorrow in full force - looking at a delightful combination of long training bits, including a long sea swim in the morning...

2 comments:

Danielle in Iowa in Ireland said...

Sometimes you just need that day off!

Unknown said...

Recovery day! Enjoy it!!!