Saturday, November 10, 2018


Friday: non-run day, just did PT and walked to and from the Enlightenment conference.

Saturday: very good run earlier, 90 minutes as 2:1 (yay!), and did get to afternoon yoga as well: about 70 minutes of hot. It felt VERY hot (it's raining, humidity was close to 100%, and the room was full of people - maybe the spot I was in gets less air too) but I am getting some acclimation, so it was still just about bearable.

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