Thursday, November 29, 2018

Wednesday, Thursday

Wednesday: 1hr early as 1:1, had my eye on a 2pm yoga class but we weren't back from taking lunch to Coach Jerry in time, that's fine.
Thursday: :55 walk (non-run day), 1hr hot yoga, session #6 (final one) with Errol at 3. I am determined to max out on yoga this week, figured out what class I can go to tomorrow and am even thinking about doing a 7am class Saturday (after an hour of running) before getting ready to go to the airport....

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