Thursday, July 9, 2009

Postscript

Ugh, once the endorphins wore off I realized that I felt quite ill again - no bike ride - I need to get some work done - I canceled the trainer appointment, but will go to the gym later and do 30 mins. stationary bike and a couple miles run off the bike, that way I can stop at any time if I really am feeling awful...

2 comments:

Wendy said...

Good call!

Danielle said...

Boo for being sick! Especially when there is work and training to be done!

I know you want to train, but do you think this thing will just drag on if you don't give yourself a day or two of inactivity to get over it?