I actually still thought as I got started that I'd do the long one on the schedule, but everything felt wrong: tight right lower back, tender/tight right glute-hamstring, but also more importantly eyes seemed as though they might be about to leak water (I think it's spring allergies but it is subjectively indistinguishable from being emotionally fragile!) and high anxiety re: a day of too many moving parts. I told myself that if I still felt this way at the fifteen-minute mark, I'd just do a short one, and that was the way it went. Sorry about this but I think a longer one would not have helped my day go better!
:30 easy
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