Saturday run

It was a lazy person's six-mile run in Riverside Park rather than the projected 10-miler in Central Park - I realized that I am knackered, and that I had better scale it down if I wanted even to get out the door! I felt very good after a slow couple miles' start, though - the second half felt like a pretty good clip.

It is curiously warm outside (upper 40s), and so foggy that in places you could hardly see more than about twenty feet...

I am going to wait to do a longer run on Wednesday, and think of the last week plus next couple weeks as 2 x 10 days rather than 3 x 7 as far as the long run goes - I realize that travel days cannot honestly be counted as rest.