Sunday, December 21, 2008

Sunday swim

Just a short and easy one...

100 free
100 back
100 free
100 breast (some dolphin, last 25 mostly free - lane snarl-up!)
200 IM drill
100 back
100 fly drill

4 x 50 fly-back on 1:30
100 back
100 free
100 back

1300 yards total

2 comments:

Levi Stahl said...

Hmm. Maybe swimming is better than running: the sub-zero temps today kept me from getting even a cursory run in.

Ah, but swimming is hard! Running still wins!

Unknown said...

Wonderful little swim!

(Maybe Levi just needs the right swim coach, and we can lure him over to the Pool Side!)