Tuesday, December 9, 2008

Tuesday swim

No time to go to practice earlier, and then my evening somehow slipped away from me in a most mysterious way, so that as I was getting into the pool I could see I only had twenty-five minutes before closing time. Hmmmm, in a strange way, though, it is a guarantee of a very enjoyable swim - I feel starved for exercise, though!

Warmup: 3 x 200 free + 50 stroke (fly drill, back, breast)

100 back

100 free

2 x 50 fly on 1:30

50 back cooldown

1100 yards total


ShirleyPerly said...

Yes, a short swim does often turn out to be a good swim. I once had only 20 minutes and left wanting more!

Wendy said...

Soooo jealous! Sounds like a perfect little swim to me.