Hahahaha, it was MUCH less hot than it is supposed to be, maybe even only 98 or so - I love it, that's the perfect temperature! I would do hot yoga every day if I could find a heterodox studio where they allowed as how 100F is more appropriate than 105F+ for many. Anyway, great class, I enjoyed every minute of it and didn't have to sit anything out.
Spa week #1 is off to a thoroughly satisfactory start! (Thursday through Sunday were practice days, now I have a full fortnight - have been having slight wish for spa MONTH, but really it is for the best, I am looking forward to the spring semester and I know that by the time it starts I will be impatient again for more stimulation.)
1hr not-so-hot yoga
Monday, January 4, 2016
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