Wednesday, January 13, 2016

Hot yoga!

I had a feeling of mild dread when I saw that there was a humidifier pumping out extra steam in the studio - not sure why anybody thought this was necessary! This teacher is less good at time management than the others also; her verbal cues aren't as sharply aligned with when you really should be doing things, and she's got a bad habit of telling you to put your arms up and THEN digressing onto some instructions as muscles rapidly fade...

Anyway it is a good class regardless, and to my HUGE relief she opened the doors after the first camel pose. Only a few more hot yoga on this trip, that makes me sad!

1hr hot yoga

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