Friday, June 17, 2016

Run plus double yoga!

Ah, true spa morning! :40 easy run early, then double yoga: 1hr hot, 1.25hr flow. (Ideally one does this pair in the opposite order, but I had to work with the actual schedule - brought a dry shirt to change into, but towel was pretty sodden!)

Has been a singularly unproductive week for work - really I still am just feeling post-school desire to exercise a ton and read novels. Better get focused soon or it will not be pretty....

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