Thursday, June 30, 2016

Run!

Ugh, this cold may have only been 50% virulent but it is still proceeding through the predictable unpleasant stages - woke up to find it was LUNG day, mucus running wild and itchy and making me fantasize about sticking a pencil down my throat to scratch alveoli! Anyway just did :30 easy, it's another beautiful day.

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