Tuesday, June 28, 2016


Got home yesterday afternoon around 3 and realized to my chagrin that I was feeling much too seedy to make it downtown to lift. Took a deep three-hour nap which scuppered any chance of sleeping well overnight! Less raw and sinusy now and more just summer cold. Did my :45 easy run and am hoping to lift upper body later (it's less strenuous than deadlifting!).

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